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About the author

Tina Foster

Meditation Guide, Mentor and Program Designer. Teacher's Teacher. Based in San Francisco, works out of her private studio in the Mission District and leads meditation everywhere - on retreats, in yoga studios and in corporate offices. She lives with her partner Patrick Ryan - a surfer, musician and entertainment lawyer. Her online calling card website is:

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COPYRIGHT © 2014 Tina Foster, Meditation for Non-Meditators. ALL RIGHTS RESERVED.